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The Core Loop
Getting Started

The Core Auditing Loop

Mastering the Process

MindTrajour is built around a specific workflow designed to turn emotional trading into a disciplined business. We call this the Core Auditing Loop.

Step 1: Precision Logging

Most journals fail because logging is a chore. In MindTrajour, the logging happens before or immediately after the trade.

  • Why? Capturing your thesis while it's fresh prevents "hindsight bias" (convincing yourself you knew it would happen).
  • Tool: Create New Trade
Interactive Preview

Create New Trade

Option Legs
Leg 1
Sell
Put
$
Leg 2
Buy
Put
$

Order Data for all positions

Open
$
$
$
$
%
Is the trade already closed?
Close
$
$
$
Trade-Management (Optional)
Take Profit %
80 %
Total Profit+496 $
Take Profit (per share)
Stop Loss %
200 %
Total Loss+496 $
Stop Loss (per share)

Statistics

Profit & Fees
Net profit, fees and contract-adjusted results. Shows your true trading outcome.
Strike/Spot Difference
-5.1%
Gross Profit
$500
Total Fees
$4
Entry Fee
$2
Exit Fee (estimated)
$2
Net ProfitIncluding estimated exit fee.
$496
Net Profit per Contract
$248
Fee Ratio
0.8%
Performance
Return metrics for comparison and portfolio assessment.
Potential Return (Expiration Date)
25%
Monthly Return
16.3%
Annual Return
195.65%
Max Profit
$500
Duration
Trade holding periods and deviations.
Days to Expiration
46 Days
Planned Duration
46 Days
Trade Duration (Actual)
0 Days

Step 2: The Behavioral Timeline

The most important data point in an options trade isn't the price—it's your reaction to volatility.

  • Action: Open the Emotion Tracker during VIX spikes or when a trade hits your break-even point.
  • Result: You build a high-resolution map of your psychological triggers.
  • Tool: Emotion Tracker

Step 3: The Autopsy Audit

Closing the trade is just the beginning. The real work happens in the Autopsy.

  • Action: Visit your Dashboard once a week to review closed positions.
  • Analysis: Look for correlations between your "Impulsive" tags and your biggest losses.
  • Tool: Dashboard

Dashboard

Profit Mode:Net

Realized Profit (Net)

$1,250.75

+140.0% from last month

Average Trade Duration

14 days

Capital at Risk

$2,450.00

Total capital at risk for open trades

Win Rate

82.6%

+8.5% from last month

Average Profit per Trade (Net)

$178.68

+12.3% from last month

Trades

Closed: 7

Open: 3

Monthly Profit/Loss
Asset Overview
Top 5
Strategy Success Rate
Strategy win rate
Iron Condor78.5%
Covered Call85.2%
Bull Put Spread62.8%
Bear Call Spread58.4%
Butterfly72.1%
Average success rate: 73.2%
Based on 76 trades
Performance Metrics
Cumulative Profit & Loss over time
Trending up by 140.0% last month
Recent Trades
You made 0 trades this month.
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AAPL

AAPL

$125.50
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MSFT

MSFT

$85.25
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GOOGL

GOOGL

$-45.30
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AMZN

AMZN

$65.80
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TSLA

TSLA

$95.20

The Goal: Radical Clarity

After 20 trades through this loop, you'll know things about your own process that most traders never find out — because most traders never track it.

Start your first loop today

Something missing? Write us at hello@mindtrajour.com — we read every message.